Start the New Year Right
2023 Goals
Do you have any goals you’d like to implement in 2023? A new workout plan? Making time for more self-care? Finding more opportunities for growth?
Or maybe you don’t know what to do? Maybe you have a desire to create change in your life next year, but you are not sure where to start.
Here’s a Suggestion!
Well, I have a suggestion for you whether you have goals already planned or if you’re unsure of where to start. And I don’t think my suggestion will come as a surprise to you lol.
Did Anyone Say Mindset Coach???
Start the New Year right with a Mindset Coach! Let me tell you why.
A Mindset Coach provides new opportunities for success. I can help you to see opportunities to succeed that you may not have noticed before. So often we become blind to aspects of our lives because we experience them every day, or at least frequently. However, I can bring a set fresh of eyes and a fresh brain to help you to see that positive change can happen for you. We don’t have to venture too far to learn how to improve.
Your Partner
As your coach, I partner and teach you how to support yourself. For instance, how to talk to yourself in a way that gets results as opposed to self-judgment. Knowing how to use positive self-talk can improve confidence and help you to meet your goals. I have an easy-to-use Model I can teach you that will help you understand the value of your thoughts as they influence your results.
Get Those Results!
Having a Life Coach also helps bring accountability. Achieving our goals is easier when we talk through and commit to them in front of another person. A study from The American Society of Training and Development found that when you tell someone else about your goal there is a 65% chance of achieving it. Additionally, if you make the commitment more specific it goes up to 95%. As your coach, I can help create accountability for you, and assist you in making SMART goals that are achievable, so you don’t burn yourself out.
Together, you and I can set goals that encourage growth and positive change. Reach out to me, I would love to be your coach that helps you start off the new year right achieving your goals.